Mental health is one of the most neglected aspects of human life. When most of us think about visiting a therapist for counseling, we give our thoughts to the adults. People going through divorce, depression, and various sociological and psychological problems cause mental health troubles. Unfortunately, we tend to overlook a vital group of people that needs mental health awareness and support just as everyone else, the children and the youth. As younger people might not face financial troubles, we feel that they don’t require mental health solutions. It is stated that 27% of the youth face anxiety issues and other related psychological conditions.

Why Children’s Mental Health Is Often Neglected?

Kids are one of the most abused groups of people, especially in second-world countries. The mental health of the kids is often neglected because most of the kids don’t face financial troubles. The entire world is designed using the model of money and hence burdens related to financial stress are the ones taken into consideration. The development of a country has its roots in making a great environment for the present-day youth. They are the ones who form the future of the country. An anxious youth might lead to a turbulent future. Mental Health counseling is mandatory for youths of all ages. The adolescent age is the time when the future of the kid is decided. Kids are prone to various psychosexual, sociological, and physical problems during their adolescent times. Proper adolescent care is essential to make the future of the county. Every school should have one mental health counselor per 250 students. Their task is to provide counseling to the students regarding their mental health. They ensure proper mental health maintenance for all the students. In general, people don’t take children’s mental health issues to be of top priority. But research suggests that much psychological trauma develops during childhood and adolescence. The effect of various psychological problems can be taken care of when they are treated in childhood. Adults think that kids who suffer through these issues are undergoing a short problematic stage in their lives. People with fewer social privileges find it difficult to set up a suitable environment for their kids.

How does Therapy help kids retreat to normal life?

Parents should prioritize their children’s mental health in their lives. When kids live in a caring, friendly, solid place, they can think, learn new things, and improve their social and psychological skills. This is a mutually therapeutic process. This improves the mental health of the parents too. Therapy begins at home but doesn’t have to end at home. Finding the right therapist is the most important task. If your kid ceases to interact with you, PCIT (Parent-Child Interaction Therapy) program helps you. PCIT is designed to assist kids and parents to overcome things like ADHD, anxiety disorders, autism, Oppositional Defiant Disorder, Obsessive Compulsive Disorder, selective mutism, and various other conditions. Various non-government organizations provide mental health support for children and parents to make a fruitful future for the children.

Children and Depression: The Measures that parent, teachers, and people should take

Parents, teachers, caregivers, and guardians might not be able to give professional mental health services to the children. They can help kids with anxiety to work through their issues. There are various simple methods to solve a gargantuan psychological issue.

Maintaining an Open Conversation

The primary aspect is to initiate and engage the children in everyday conversation. Listening to their views without prejudices is of utmost importance. A genuine and heartfelt conversation can create a great sense of relief and protection for the children and can boost their confidence or reduce their anxiety at the least. Every parent and teacher should give time to the children on an everyday basis. They should be given confidence. When there is a proper conversation between the parents and the children, we can find the kids when they are facing a mental health issue. We should provide them a space to communicate their irrationalities. 

Recognize the warning signs 

If a child has a bad day in his/her school or home, his/her anxiety levels keep increasing and expect for series of bad days in life. When the anxiety or angst continues, parents must be aware to take the kid to a mental health counselor to make the child get rid of their trauma. There are various symptoms faced by the children which might be a sign of a mental health illness.

• Lack of appetite 
• Low motivation 
• Withdrawal from activities 
• Fatigue 
• Worsened school performance 
• Low self-esteem 

Seek help when it’s needed 

Once you’re familiar with the warning signs to look out for, you’ll know when it’s time to enlist the services of a mental health counselor to help your child or student live a happier, more fulfilling life. 

The future depends on the Mental Health of the kids

The entire future of the world depends on the mental health of present-day children. They are the ones who take care of the future. Non-governmental Organizations provide various psychological counseling to children and parents and teach them to lead a stress-free life and get rid of psychological problems. Christian Mission Service is a non-profit organization that aims at providing food, shelter, clothes, education, and lifestyle for children who are vulnerable due to various factors. Our priority is to set the mental health of the children. Every worker at CMS is trained to provide psychological counseling to the children. Our dream is to make a world with equal opportunities for people. We are on our journey to achieve it in the future.